Reconnect, Rejuvenate, and Rediscover
disconnect.retreat - spring 2024
Location:
Maison Artiguenave - Southwest France
Maison Artiguenave is located in the heart of the Landes region of southwestern France (40300). Surrounded by nature lies the beautiful restored Landes-style home with rustic charm and character. With its majestic century-old trees, a hidden creek and lots of nature this location is a a serene sanctuary and the perfect location for the disconnect.retreat.
Duration:
Participants:
Activities:
3 days, 3-4 nights (depending on arrival)
4 - 6 people
​Limited spaces available to ensure an intimate and personalized experience
Yoga Sessions: Daily yoga sessions suitable for all levels, focusing on reconnecting with oneself.
Nature Walks: Guided walks through the beautiful surroundings to enhance the connection with nature.
Meditation and Mindfulness: Practice meditation to still the mind and cultivate inner peace.
Free Time for Reflection: Participants will have free time to journal, relax, or explore the estate.
Price:
from €450 per person, covering accommodation, meals, yoga sessions, activities, and materials
Cuisine:
Vegan Fresh Food: Nourishing, plant-based meals prepared with locally sourced, seasonal ingredients.
Additional Notes:
Travel: Participants are responsible for their own travel arrangements.
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Typical Day
7:30h Morning Meditation
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8:00h Yoga Session (Hatha/Vinyasa)
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9:30h Brunch
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11:00h Free Time
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14:00h Yoga Session (Hatha/Vinyasa)
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16:00h Nature Walk
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18:00h Yin Yoga
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19:30h Dinner
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evtl. evening Session
